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    Junior Training

    Stirling Triathlon Club offer varied junior training, planned and delivered weekly by volunteer coaches and helpers.

    Session Dates

    Block First Session Date Last Session Date
    Summer – Oct Sun 18 Aug 2019 Wed 9 October 2019
    Oct – Xmas Tue 22 October 2019 Sun 22 December 2019
    New Year – Spring Sun 5 January 2020 Sat 4 April 2020
    Spring – Summer Sun 19 April 2020 Sat 20 June 2020
    Summer Block tbc tbc
    Summer – Oct tbc tbc

    Important notes for new joiners: Please email our junior coach to enquire about availability of spaces and ask to go on the waiting list. Before attending for the first time you will need to complete a parental consent form.

    Our Training Sessions

    Monday

    TimeActivityVenueDescription
    20:00 - 21:00Spin Bike ClassThe Peak (Studio 2)STC Spin
    Coached spin session. A limited number of places are available for juniors, aged 14+.
    (£3.20)

    Tuesday

    TimeActivityVenueDescription
    19:00 - 20:00Running / LBTKings Park / Stirling High SchoolSTC Junior Run
    Coached running session for existing squad members only.
    - Kings Park (beside tennis courts) during daylight saving hours.
    (Free)
    - Stirling High School once the clocks go back.
    (£2)

    Wednesday

    TimeActivityVenueDescription
    20:00 - 20:40 (Squad 3) Swim TrainingStirling University (2x25m lanes)STC Junior Swim - Squad 3
    Coached swimming session for technique and general swimming improvement.
    (£3)
    20:00 - 20:50 (Squad 2)Swim TrainingStirling University (2x25m lanes)STC Junior Swim - Squad 2
    Coached swimming session for technique and general swimming improvement.
    (£3)
    20:00 - 21:00 (Squad 1)Swim TrainingStirling University (2x25m lanes)STC Junior Swim - Squad 1
    Coached swimming session for technique and general swimming improvement.
    (£3)

    Thursday

    TimeActivityVenueDescription
    18:45 - 19:45 (Doors open 18.15)Cycle Turbo Training (winter months)Cambusbarron HallSTC Turbos
    For all abilities, 14+, indoor turbo training session using your own bike to keep you ticking over through the winter, optional 3km run immediately after.
    (£3)

    Saturday

    TimeActivityVenueDescription
    07:00 - 08:00Rollers / Running / LBTThe PeakSTC Junior Training
    Coached running and fitness session indoors or outdoors by age group.
    (£4)
    08:00 - 09:00Swim TrainingThe PeakSTC Junior Swim
    Coached swimming session for technique and general swimming improvement.
    (£4)
    09:30 - 10:30+Social RunStirling University (Pathfoot Building)STC Saturday Social Run
    Long steady run in groups up to 1hr 30 mins in and around the hills at the back of the university. Different groups for different abilities. Suitable for all levels.
    09:00 - 10:00Cycle Training(Seasonal Approx. Apr - Sept)The PeakSTC Junior Cycle Training
    Coached outdoor cycle session for fitness and handling skills.
    Own bike and helmet required.
    (£4)

    Sunday

    TimeActivityVenueDescription
    17:00 - 18:00Strength & ConditioningStirling University Peak Performance AreaSTC Junior Strength & Conditioning.
    (Free)
    18:00 - 19:00Swim TrainingStirling University (6x 25m lanes)STC Junior Open Water Skills
    Session for those intending on racing in OW events.
    (£3)
    30 Years, 300 members and counting...